We all desire to grow towards joy, contentment and personal empowerment. Therapy provides support to accept, discover and integrate ideas about ourselves and the world around us. This process happens on many levels, often revealing our deeper beliefs and priorities.
For people who suffer emotional pain, including those who feel weakened and derailed in their personal development, hurt or disappointed in their relationships or held back in their pursuit of creative and successful work, therapy is often a transition to experiencing life in a new way.
In my practice I focus on creating a safe and collaborative relationship as this is the basis for trust and growth. From here we can discover and integrate a healthier self concept and become more aware of our freedom to choose and claim our own lives.
Why live in beautiful Western North Carolina and not be happy?!